Left Coast Performance Keto Shake, Cheesecake

23 g of Fat5 g of MCTs (C8/C10)2 g Net Carbs**Non GMO Ingredients MCTs Derived From Coconuts New to MCT Powder? While this product isn't strictly an MCT Powder, this product does contain a significant amount of MCTs. If you are brand new to the keto diet or MCT Powder or Oil please start with half a serving and work up from there to avoid an upset digestive system.**Net Carb Calculation: 8 g of Carbohydrates - 4 g of Dietary Fiber - 2 g Sugar Alcohol = 2 g of Net Carbohydrates