Flents Meal Measure, Portion Control Plate, Blue, 1 Count

FruitVegetableStarchProteinFits Most Dinner Plates Compatible with Most Portion Control Diets Each portion is One Cup at Top, with Half Cup Line Inside Protein Portion is the Size of a Deck of Cards with Thickness Guideline Top-Rack Dishwasher SafeBPA FreeEasily control your meal sizes with the Meal Measure®. This simple tool can help you lose weight and live healthy!