The Vitamin Shoppe Folic Acid, 800 Mcg

1,360 mcg DFECardiovascular Health Prenatal Support Vitamin Dietary Supplement Quality Promise Tested & Trusted Gluten Free Dairy Free Soy Free Nut Free Folic Acid- or folate- is a B-vitamin found in leafy green veggies, nuts, beans, and fortified grains. Folic acid is essential for cell division and the creation of DNA and other genetic material, making it a must-have vitamin for moms-to-be.If your diet doesn't include a lot of leafy greens, beans, or nuts, supplementing with The Vitamin Shoppe® brand Folic Acid is a great way to support a healthy pregnancy and happy heart.The FDA acknowledges women who consume healthful diets with adequate folate (folic acid) throughout their childbearing years may reduce their risk of having a child with a birth defect of the brain or spinal cord (neural tube defects). Sources of folate include fruits, vegetables, whole grain products, fortified cereals and dietary supplements.